Do you have prediabetes? The National Diabetes Prevention program is a no-cost program proven to help motivate and support people at a risk of developing diabetes and those with prediabetes to make practical real-life changes and cut their risk of developing type 2 diabetes. You will get to work with a trained lifestyle coach and a small group of people who share the same goal. The program can show you how to make better food choices, be more physically active and find helpful ways to cope with problems and stress.

The information session will be March 7 from 6-7 p,m, at the Cedar Springs Public Library.

The program begins March 14 from 6-7 p.m.

The full program will consist of 16 weekly sessions within the first 6 months followed by 6 monthly sessions. 

You must register by March 14. Contact Christi Demitz at 616.632.7881 or demitzch@msu.edu.