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Tag Archive | "Healthy lifestyles"

Healthy parents, healthy children


Have fun and be healthy as a family

Healthy lifestyles start at home.

The Kent County Health Department program Healthy parents, healthy children is open to all Kent County families looking to change attitudes and behaviors, to learn more about nutrition and exercise, and lead healthy lives!

Parents and children will have fun while learning:

·  How to make good habits stick.

·  To create a home environment that supports healthy choices.

·  Healthy cooking, with demonstrations & light tastings.

This class meets once per week for 4 weeks (2/20, 2/27, 3/5 and 3/12) from 6-7:30 p.m. for families with children ages 9-12 and 7:30-9 p.m. for families with children ages 13-16. It is led by a registered dietitian and a Public Health Educator from the Kent County Health Department. Classes cost $67 for a family of 4 (two parents, two children.) Classes will be held at North Rockford Middle School, 397 E Division Street, Rockford, MI 49341.

There is a limited amount of spots for this class, so sign up soon! To sign up call 616.863.6322 or register online at www.rpssignmeup.com.

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