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Tag Archive | "DIY"

Forget the pricey trip to the spa with simple DIY tips and tricks



(BPT) With a whole new year ahead, now is the perfect time to relax and refresh with at-home spa treatments that are easy, natural, luxurious and, best of all, affordable.

“Skin care does not have to be costly to be effective,” says Janet Little, director of nutrition at Sprouts Farmers Market. “By preparing your own body care products, you can have beautiful-looking skin, slow down premature skin aging and save money.”

As a matter of fact, you probably already have fresh and natural ingredients in your refrigerator and cupboards, or you can easily purchase them from a grocery store or health food store. These simple ingredients can eliminate dry skin, reduce wrinkles, banish dark under eye circles and relax sore muscles. The advantages of homemade skin care products include:

* Significant savings. Most of the products that you’ll use are already in your home, and are less expensive than department store-bought skin care products or spa treatments.

* Avoiding harsh chemicals. Artificial ingredients found in typical drug store beauty products may contain cancer-causing compounds that can penetrate the skin and potentially cause harmful effects.

* Always natural and fresh. Skin care products purchased in a store contain preservatives to avoid bacteria contamination and growth. On the other hand, when you prepare your skin care items yourself you get a fresh and natural batch every time.

* Easy and fun to make. Simple recipes take minutes to prepare, but can be just as effective as store bought products.

Here are a few easy, at-home spa recipes that will leave you glowing:

Gentle exfoliant

* Brown sugar is a natural and affordable exfoliant with many health benefits, while grapeseed oil gently and deeply moisturizes skin without clogging pores.


1/2 cup grapeseed oil

1/2 cup brown sugar

Mix together with your fingers. Apply to face and body by rotating in a circular motion. Rinse off with warm water.

Firming facial mask

Egg white is great for tightening and toning skin and helps shrink pores. Yogurt is packed with vitamins and proteins, which promotes strong wrinkle-free skin.


1/2 tablespoon vitamin E oil

1 tablespoon yogurt

1 egg white

Whisk together. Massage onto face and neck. Leave on for at least 20 minutes. Rinse off with warm water.

Avocado-honey facial mask 

Avocados are rich in omega-3 fatty acids, perfect for hydrating and great for moisturizing skin. Honey acts as a natural humectant, boosting skin’s hydration and is also a wonderful skin lightening agent.


1/2 avocado

1/2 cup honey

First, place a cloth in warm water and apply to your face to open the pores. Mash avocado until creamy, combine with honey and apply to face for 15 to 30 minutes. Rinse off with warm water, then use cold water to close the pores. Use once a week.

Wrinkle reducer

Banana is wonderful as an anti-wrinkle treatment.


1 over-ripe banana

Mash 1/4 banana until very creamy. Spread all over face and leave for 15-20 minutes before rinsing off with warm water followed by a dash of cold. Gently pat dry.

Under-eye circle treatment 

Grated potatoes can lighten under-eye circles. Potatoes contain an enzyme called catecholase, which is used in cosmetics as a skin lightener.


1 potato

Cheese cloth

Run one spud through your food processor and stuff the raw mash into a piece of cheesecloth. Apply to the area directly beneath your eye – don’t let the potato juice come in contact with the eye itself – and leave for 15 to 20 minutes. Wipe away the starchy residue.

Tired and aching muscle relaxer

Epsom salts and essential oils are known for their powerful ability to sooth sore muscles and relieve aches and muscle pain.

1/2 cup Epsom Salt

5 drops lavender essential oil

2 drops chamomile essential oil

Place Epsom salts in a mixing bowl and add drops of essential oil. Mix ingredients together and add to a hot bath.




Posted in Featured, Health, RecipesComments Off on Forget the pricey trip to the spa with simple DIY tips and tricks

Five winter car care tips that save you money


(BPT) Winter is when car trouble can cause big financial problems. So how do you keep your car winter-ready for severe weather and protect your budget? The right preventive care is essential, and the good news is that there are many simple things you can do to get your car ready for extreme weather without blowing your budget.

Before severe weather strikes, make sure to check these items off your car-care list:

* Avoid the “E.” A full tank of gas provides a comforting feeling. It’s also an effective way to protect your car in severe weather. An empty tank leaves room for the moisture inside to turn to ice. Keep your tank at least half full at all times to help prevent starting issues caused by a frozen fuel line.

* Check vital fluids. As simple as filling up, make sure to check and top off your vehicle’s antifreeze and examine your brake system, which includes your brake fluid.

* Double-check the tires. Driving on underinflated or worn tires makes it even more difficult to drive in ice or snow. Use a tire gauge to test the tire’s actual pressure and apply air as needed. Your tires should have the appropriate amount of pressure printed on its side. To check the wear of your tires, insert a penny into the tread. If you can see any part of Abraham Lincoln’s head, it’s time to replace the tires.

* Be ready to battle ice. Ice on the roads is one problem, but ice on your windshield is another problem entirely. Prestone’s De-Icer Windshield Washer Fluid is designed to help melt ice and frost fast for streak-free and clear visibility down to -27 degrees.

* Prep for emergencies. Sometimes even the best planning can’t prevent a severe-weather accident. That’s why it’s good to pack a winter survival kit with an ice scraper, shovel, blankets, extra clothing, bottled water, jumper cables and a first aid kit for the backseat or trunk of your car. And don’t forget the cat litter—in case your tires need a little extra traction.

Not all winter car care maintenance needs to be handled in a mechanic’s garage. Easy DIY projects can help ensure your vehicle’s performance this winter and save you time and money in the long run. Get started on your preventive list today and you’ll be ready for whatever the season brings.

Posted in Auto Life, FeaturedComments Off on Five winter car care tips that save you money

Save time and money with easy DIY auto maintenance tips


(BPT) – Vehicles are a big investment for families – usually the second highest valued item in a household after the home itself. While the purchase price for cars, trucks and SUVs keeps going up, the cost of maintenance is holding steady or even dropping for most vehicles. Better materials, sophisticated computers and other advances increase reliability and allow less frequent oil changes, tune-ups and other service.

Owners can do some of the work themselves to lower maintenance costs even further. Anyone interested in saving money and increasing pride of ownership by doing their own work can spend just a few minutes and accomplish the following four maintenance tasks easily, without any expensive tools or training.

* Cabin air filter replacement – The air conditioner is cranked up on those hot summer days. The cabin air filter keeps the air blowing through the heat and air conditioning ventilation system clean, and it should be replaced at least once a year. But in areas of the country where there is a lot of pollen or dust – from dirt roads, construction projects or even arid conditions – it’s a good idea to replace this filter more frequently.

“Cabin air filters are usually easy to install, but installation will vary between cars,” says Tom Taylor, engineer and vice president of RockAuto.com, an online auto parts retailer. “Some filters are behind the glove box, and others are accessed through the cowl panel below the windshield.”

Check your owner’s manual to see if there is information on replacing the cabin air filter, or visit RockAuto.com to find installation instructions provided by filter manufacturers.

* Headlamps and tail lights – When a headlamp or tail light burns out, you may be surprised to discover how easy it is to replace these bulbs. For most vehicles, installation of headlamps is from the engine compartment. Just unplug the electrical connector on the back of the bulb, unscrew the large plastic ring that holds the bulb in place and pull the bulb out. Because headlamps are usually halogen lights, be sure to wear gloves or use a cloth to avoid getting fingerprints on the bulb. Oils from your hands can shorten the life of the bulb.

Tail lights are similar – usually you can gain access through the trunk of the vehicle underneath the trim material.

CAR-DIY-Auto-maintenance2* Wiper blades – Trying to see the road through a streaky window is almost as bad as trying to see the road in a heavy rain shower. The quality of the blade purchased will determine how long the blade will last and how well it will perform in clearing the windshield of rain.

“It is now easy to choose wipers that are better than what originally came on the car,” Taylor says. “There are longer-lasting blades, winter blades that resist freezing to the windshield and beam-type wiper arms that hold the blade more firmly on the glass.”

Higher quality blades tend to cost more, but drivers will appreciate the durability and clarity they provide.-RockAuto.com is promoting a wiper wholesaler closeout for top-quality blades at extremely low prices. Once you have your blades purchased, just follow the included directions on how to install them.

* Engine air filter – These air filters keep the oxygen supplied to the engine’s combustion chambers free of dirt and other contaminants. Clean air is needed to optimize the engine’s performance and extend its life. Manufacturers recommend replacing an engine air filter every 12,000 miles driven.- However, it will also depend on the car’s model and how dusty the environment is. This filter is typically located under the hood in a large, rectangular, plastic air filter housing. Remove the four bolts or clips around the edges and then lift the dirty filter out.

These maintenance tasks are ongoing, but they become even easier with repetition. DIYers save money and time when they handle them at home.




Posted in Auto Life, FeaturedComments Off on Save time and money with easy DIY auto maintenance tips