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	<title>Cedar Springs Post Newspaper &#187; Sports</title>
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	<description>Reaching around the World www.cedarspringspost.com</description>
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		<title>Girls track team OK Blue Conference champions</title>
		<link>http://cedarspringspost.com/2012/05/18/girls-track-team-ok-blue-conference-champions/</link>
		<comments>http://cedarspringspost.com/2012/05/18/girls-track-team-ok-blue-conference-champions/#comments</comments>
		<pubDate>Fri, 18 May 2012 17:06:39 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Conference champions]]></category>
		<category><![CDATA[girls track]]></category>
		<category><![CDATA[OK Blue]]></category>

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		<description><![CDATA[The Red Hawk girls track team won its first conference championship in school history at Belding, on Friday May 11. The team scored 128 points to finish ahead of West Catholic, who scored 112. ]]></description>
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		<title>Cedar Springs Varsity Softball wins Fruitport invite</title>
		<link>http://cedarspringspost.com/2012/05/18/cedar-springs-varsity-softball-wins-fruitport-invite/</link>
		<comments>http://cedarspringspost.com/2012/05/18/cedar-springs-varsity-softball-wins-fruitport-invite/#comments</comments>
		<pubDate>Fri, 18 May 2012 17:04:11 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Fruitport invite]]></category>
		<category><![CDATA[Lady Red Hawks]]></category>
		<category><![CDATA[Varsity Softball]]></category>

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		<description><![CDATA[The Lady Red Hawks Varsity softball team went three for three on Saturday, May 12, 2012 at the Larry Cantu Invitational in Fruitport. They posted wins over Kent City, Fruitport, and Orchard View to wrap up another very successful weekend. ]]></description>
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		<title>Boys track finishes second in league</title>
		<link>http://cedarspringspost.com/2012/05/18/boys-track-finishes-second-in-league/</link>
		<comments>http://cedarspringspost.com/2012/05/18/boys-track-finishes-second-in-league/#comments</comments>
		<pubDate>Fri, 18 May 2012 17:02:25 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[boys track]]></category>
		<category><![CDATA[Coach Myers]]></category>

		<guid isPermaLink="false">http://cedarspringspost.com/?p=18360</guid>
		<description><![CDATA[After being conference champions the past two years, the Hawks had to settle for runners-up this season. After a great start on day one (led by 10 points), Sparta out-performed Cedar for the conference title. ]]></description>
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		<title>Middle school boys track team finishes undefeated season</title>
		<link>http://cedarspringspost.com/2012/05/18/middle-school-boys-track-team-finishes-undefeated-season-2/</link>
		<comments>http://cedarspringspost.com/2012/05/18/middle-school-boys-track-team-finishes-undefeated-season-2/#comments</comments>
		<pubDate>Fri, 18 May 2012 17:01:02 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Middle School boys track]]></category>
		<category><![CDATA[undefeated]]></category>

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		<description><![CDATA[The Cedar Springs Middle School boys track team continued their strong tradition with a seventh consecutive undefeated season at 7 wins and 0 losses. In the past 18 years, the boys have posted 15 undefeated seasons.  ]]></description>
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		<title>Red Hawks win over Kellogsville</title>
		<link>http://cedarspringspost.com/2012/05/10/red-hawks-win-over-kellogsville/</link>
		<comments>http://cedarspringspost.com/2012/05/10/red-hawks-win-over-kellogsville/#comments</comments>
		<pubDate>Thu, 10 May 2012 19:33:24 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Kellogsville]]></category>
		<category><![CDATA[red hawks]]></category>
		<category><![CDATA[tennis]]></category>

		<guid isPermaLink="false">http://cedarspringspost.com/?p=18203</guid>
		<description><![CDATA[Cedar Spring Tennis posted their 7th win of the season by defeating Kellogsville 5 to 3, on Wednesday, May 2. Paige Gebhardt and Anna Frausin got off to a slow start but showed to be true competitors by stretching their opponents to the limit in their loss at #1 and #2 singles.]]></description>
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		<title>Girls track team goes undefeated</title>
		<link>http://cedarspringspost.com/2012/05/10/girls-track-team-goes-undefeated/</link>
		<comments>http://cedarspringspost.com/2012/05/10/girls-track-team-goes-undefeated/#comments</comments>
		<pubDate>Thu, 10 May 2012 19:30:16 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Comstock Park]]></category>
		<category><![CDATA[girls track]]></category>
		<category><![CDATA[OK Blue]]></category>
		<category><![CDATA[undefeated]]></category>

		<guid isPermaLink="false">http://cedarspringspost.com/?p=18198</guid>
		<description><![CDATA[Tuesday May 1 the Girls track team traveled to Comstock Park and defeated the Sparta 83 to 54 and Comstock Park 111.5 to 20.5. The team finishes in first place in the OK Blue with a 6 and 0 record is 9 and 1 overall. ]]></description>
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		<title>Boys track wins home invitational</title>
		<link>http://cedarspringspost.com/2012/05/10/boys-track-wins-home-invitational/</link>
		<comments>http://cedarspringspost.com/2012/05/10/boys-track-wins-home-invitational/#comments</comments>
		<pubDate>Thu, 10 May 2012 19:28:07 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[boys track]]></category>
		<category><![CDATA[Comstock Park]]></category>
		<category><![CDATA[OK Blue]]></category>
		<category><![CDATA[Red Hawk Invite]]></category>

		<guid isPermaLink="false">http://cedarspringspost.com/?p=18196</guid>
		<description><![CDATA[After suffering their first conference dual meet loss since 2008, the Red Hawk boys track team came to the Red Hawk Invite to defend last year’s title. Last Tuesday, May 1, the Hawks traveled to Comstock Park to compete one last time in the OK Blue.]]></description>
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		<title>JV golf takes 5th and 6th in tournaments</title>
		<link>http://cedarspringspost.com/2012/05/10/jv-golf-takes-5th-and-6th-in-tournaments/</link>
		<comments>http://cedarspringspost.com/2012/05/10/jv-golf-takes-5th-and-6th-in-tournaments/#comments</comments>
		<pubDate>Thu, 10 May 2012 19:27:06 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Belding]]></category>
		<category><![CDATA[Boy's JV golf]]></category>
		<category><![CDATA[Ridgeview]]></category>
		<category><![CDATA[tournaments]]></category>

		<guid isPermaLink="false">http://cedarspringspost.com/?p=18194</guid>
		<description><![CDATA[The Cedar Springs Boy’s JV Golf team was back in action competing in two OK-Blue events last week. Monday, the crew traveled to Ridgeview in Belding and carded a 210, which was good for 5th.]]></description>
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		<title>Red Hawk baseball gets first win</title>
		<link>http://cedarspringspost.com/2012/05/03/red-hawk-baseball-gets-first-win/</link>
		<comments>http://cedarspringspost.com/2012/05/03/red-hawk-baseball-gets-first-win/#comments</comments>
		<pubDate>Thu, 03 May 2012 20:29:39 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Boys Varsity baseball]]></category>

		<guid isPermaLink="false">http://cedarspringspost.com/?p=18099</guid>
		<description><![CDATA[On Tuesday, April 24, the Cedar Springs Boys Varsity baseball team got their first win by defeating Sparta, 2-0 in an exciting conference game. ]]></description>
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		<title>Boys Track Squeaks by Forest Hills Northern</title>
		<link>http://cedarspringspost.com/2012/05/03/boys-track-squeaks-by-forest-hills-northern/</link>
		<comments>http://cedarspringspost.com/2012/05/03/boys-track-squeaks-by-forest-hills-northern/#comments</comments>
		<pubDate>Thu, 03 May 2012 20:27:02 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[boys track]]></category>

		<guid isPermaLink="false">http://cedarspringspost.com/?p=18094</guid>
		<description><![CDATA[The Hawks traveled to Forest Hills Northern last Tuesday to take on the Huskies in OK Blue conference action.  ]]></description>
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