web analytics

Categorized | From the Pulpit

Ten ways to get your joy back

Pastor Barry Briggs
The Springs Church
135 N. Grant, Cedar Springs

If someone were to ask you, “What’s the easiest thing to lose?” what would you say? My keys, my cell phone, the TV remote? Do you know what the easiest thing to lose is?  Your joy. You can lose it just like that. One phone call, an email, a letter, a conversation and boom – it’s gone.
David prayed this in Psalm 51:12a (NIV) “Restore to me the joy of Your salvation…”
He had lost the joy. Maybe you have too.  If so, God wants to restore your joy. And one of the quickest ways to get your joy back, believe it or not, is by spreading joy. You can actually restore your joy by spreading joy.
I heard about a guy this Christmas who paid off someone’s lay-a-way bill at Kmart.  They came to pick up their stuff and found out it was all paid for. I’m sure that spread the joy!  How fun would that have been for the person who received it, and for the person who did it? It inspired another guy who heard the story and he went and paid off $2000 worth of lay-a-way items for people!
Don’t just take and take and take.  Find some way in life to give something back.  That will restore your joy.
The Bible says this in Acts 20:35b (TEV) “There is more happiness in giving than in receiving.”
That’s absolutely true.  There’s more happiness in being the gift, than in getting a gift.  God says, “You need some joy?  Here’s what I want you to do, be the gift to someone this week. Spread some joy. Brighten up someone’s day.  It will brighten your day too.”
Here are 10 ways that you can spread joy this week:
1. Be positive.
With the down economy and bills falling behind this can be really tough to do; but being positive will encourage those around you and bring you joy in the process.
2. Smile at everyone you come in contact with.
Smiles are contagious! Someone can be going through a hard time, really discouraged, and you give them a big smile, and they can’t help but smile back. I love giving the gift of joy because this gift gets passed around so easily! Giving out smiles, looking people in the eye and being super friendly is something that we all are capable of doing.
3. Leave an encouraging sticky note on a few of your co-workers computers. Don’t sign it. Just do it.
4. Give a Thank You card to someone who has made a difference in your life.
5. Run errands for a new mom (or someone who is sick).
6. Say “Please” and “Thank you” – show sincere appreciation.
7. Invite a friend over for coffee or dessert.
8. Give kind words freely.
Honestly, after a day of “You didn’t accomplish this; and you got a D on that test; and your monthly projections were off by a long shot… blah, blah, blah…” we all need to hear something positive.
9. Thank our wonderful military personnel each and every time you see someone in uniform. Look them in the eyes and say “Thank you”.
10.    Write a note to your children expressing how proud you are of them.  Leave it on their pillow or in their lunch box.
There is something deep within us all that knows it is better to give than to receive.  There’s no joy like spreading joy! Start looking for opportunities to spread joy. When you do, you’ll see them pop up all over the place. This week do just one thing a day to spread the joy to the people around you. Each and every act of joy, regardless of what it is, will make a difference. It will give joy to others, and at the same time it will give joy to you.
You can make a difference!  The real question is—will you? How are you spreading joy?

This post was written by:

- who has written 8382 posts on Cedar Springs Post Newspaper.


Contact the author

Comments are closed.