A special program was held to honor two ladies who lost weight to their goal weight and so they are now KOPS (Keep off pounds sensibly)!

Rhonda Hill joined TOPS (Take off pounds sensibly) #1229 Sand Lake in August 2010.

She is our chapter photographer person and takes pictures of special events.

We also honored Ruth DeYoung. She joined in January 2002. She has held office as weight recorder and is currently chapter secretary.

Both members were given a certificate, a potted pine tree, a lighted rose, a bouquet of balloons, and a KOPS pin. Congratulations, Rhonda and Ruth!

We now have six KOPS!

Anyone interested in visiting us is welcome. The first meeting is free. Call Martha Bobb 696-1039. We meet Tuesday mornings at Resurrection Lutheran Church in Sand Lake. Weigh-ins are 8:30 a.m. to 9 a.m. with a meeting following.